Winter solstice marks the first day of winter, the shortest day and the longest night. Some cultures see the solstice as an opportunity to create light and goodness in the face of darkness. Mindful reflection allows us to reflect with curiosity and openness to our thoughts and feelings.
Some winter solstice reflection prompts:
What accomplishments, big or small are you proud of in this last year?
What brought you lightness and joy in this last year?
What would you like to invite more of in the coming year?
Wishing you health and happiness
